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Dance Training I.S.T.D.


Studio One is the largest private educational organization in Greece. Its goal is to train people in the field of fitness and aerobics. Dance is one of the main courses of Studio One, where the aim is to combine theory with practice of dance following a modern approach to dance instruction and education.




  • Historical Elements of Dance.

  • ‚ÄčTheory and History of Hip Hop Culture.

  • Analyzing and Teaching Methods in Dance.

  • Dance Class Structure.

  • Choreology.

  • Chorographical Techniques.

  • Dance Psychiology

  • Children and Dance.



  • Introduction in Ballet.

  • Linear and non Linear Movement.

  • Jazz (musical, commercial, funky, contemporary, afro latin).

  • Hip Hop (locking, popping, break dance, new school, old school).

  • Street Dance (krumping, waaking, dancehall).

  • House.

  • Introduction in Latin Dances (mambo, rumba, salsa, merengue, cha cha).

  • Contemporary Dance (release technique).

  • Contact Improvisation

  • Improvisation.

  • Partnering.

  • Peer teaching (co-teaching).

Level 2*

(2 weekends → Specialized Training for the Associate Diploma, DFR, ISTD
1 weekend → Advanced Seminars in Contemporary, Hip Hop, Street Dance and Jazz Choreography).

Theory and Practise

  • Advanced Hip Hop Choreography.

  • Advanced Jazz Choreography.

  • Advanced  Street Dance Choreography (krumping, waaking, dancehall).

  • Advanced Contemporary Choreography.

  • Applied Dance Anatomy & Kinesiology.

  • Free Style Dance Syllabus (DFR, ISTD).

  • Applied Didactic Methods in Dance.

*After the successfully completion of the first level training programme in Dance Instruction, the graduate holds the Certification of Dance Instructor of Studio One.

The second level dance certification programme can be attended only by a graduate of the first level dance certification programme and after the fully agreement of the dance course’s staff. This training is a preparation of the Associate Diploma in DFR of the ISTD Organization.



Level 1: December 2, 2017

Level 2: Februay 10, 2018


* This training program takes place on dates announced by the official Studio One providers in the following cities.

  • Thessaloniki

  • Larissa

  • Patra

  • Crete

  • Cyprus

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